Disc 1
01 High flyin' bird - 3:37
02 I can't make it anymore - 2:49
03 Morning morning - 2:19
04 Adam - 3:35
05 Follow - 6:22
06 Three day eternity - 2:16
07 Sandy - 3:12
08 Handsome johnny - 3:55
09 San francisco bay blues - 2:31
10 Just like a woman - 4:47
11 Eleanor rigby - 2:41
Disc 2
01 No opportunity necessary no experience needed - 3:01
02 Inside of him - 4:29
03 The klan - 4:33
04 Sugarplums - 2:54
05 Don't listen to me - 4:29
06 From the prison - 3:38
07 Maggie's farm - 4:38
08 Somethin' else again - 7:27
09 New city - 2:52
10 Run shaker life - 5:44